If you have allergic asthma, it’s important to have a written asthma action plan to manage ... asthma, self-care can help improve your overall health. Getting enough rest, eating a healthy diet, ...

We asked doctors for their top asthma self-care recommendations that may help ... It's also important to minimize stress as ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in everyday situations. These ...