What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...
Recently, one fruit that has been gaining traction across platforms like Instagram and Facebook for its purported anti-cancer properties is soursop (Graviola), a prickly, dark green fruit that ...
A fresh and juicy fruit could help prevent some forms of cancer, control blood pressure and reduce the risk of heart disease.
Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, which play a crucial role in reducing cancer risk and preventing certain ...
Garlic is packed with compounds that have been linked to reducing the risk of stomach, colorectal and prostate cancers.
Persimmons are nutritious fruits filled with fiber, vitamins, and antioxidants. The skin, rich in flavonoids and polyphenols, offers numerous health b ...
The fruit, is however, not as common in the country ... trying to synthesise two of the Graviola tree’s most powerful anti-cancer ingredients. This was to try and produce man-made clones ...
We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.
Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it ...
In fact, ellagic acid has been shown to possess anti-cancer properties, meaning "it suppresses cancer cell growth." According to another study, the fruit's high vitamin C content helps boost hair ...
A recent study has revealed the molecular mechanisms behind the temperature-dependent and tissue-specific accumulation of anthocyanins in peach fruits.