Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

The ankle supports nearly every movement involving the foot. Training ankle strength and stability is important to our ...

The other tendon goes underneath the foot and attaches to the inside of the arch. The peroneal tendons stabilize the ankle when it is ... that may aggravate the injury until the pain has gone.

Another benefit is the decrease in surgical site infections and reduced morbidity associated with this technique. MIS ...