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Anger is a flow of emotion like water through a hose. It helps to know when to turn it up or down and how to direct itAs we dived more deeply into the research literature, though, we realized that simply reframing how we think about anger ...
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Ways Anger Can Affect Your Health SignificantlySometimes people or situations can have us flying off the handle with anger! You may think it is causing your mental troubles ...
Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your ...
Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...
Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...
Our suggestion: Think of anger as a flow of emotion, like water through a garden hose. By thinking of the flow of anger, you can unpack its key dimensions: its path and strength. Understanding ...
Our suggestion: Think of anger as a flow of emotion, like water through a garden hose. By thinking of the flow of anger, you can unpack its key dimensions: its path and strength. Understanding ...
Our suggestion: Think of anger as a flow of emotion, like water through a garden hose. Imagine a co-worker charges into your office, yelling, breathing heavily, face reddened, veins bulging.
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