Anger is a natural emotion; everyone experiences it from time to time. However, according to Billy Roberts, a licensed therapist specializing in ADHD treatment, the distinction between occasional ...

Breakups are deeply personal experiences with varied coping mechanisms, often leading to a non-linear grieving process.

Some experts believe they’re a healthy form of catharsis. But others warn that if you struggle with anger management or are ...

Dr. Butler and Dr. Peabody Smith, both licensed therapists, delved into the complexities of grief, particularly how people often cycle through various stages such as denial, anger, bargaining ...

Instead of letting our frustration at the current situation take control of our headspace, we can use what psychologists call ‘adaptive’ coping mechanisms “Anger, for example, can be quite a ...

Justin Bieber has opened up about his anger issues and feeling inauthentic. The pop star shared that he hates changing himself to please others. The singer has previously addressed his mental health ...