An ancient, sacred practice is enjoying a period of unprecedented popularity amongst both religious and non-religious people ... are doing it. Now there's a vast and bewildering array of ...

During my time in Mexico City, I learned what it’s like during an ancient Aztec energy meditation ... We didn’t have to do it if we weren’t comfortable. As much as I dreaded it, part ...

Maybe the ancient practice of meditation could ... “It’s just so hard for people to carve out time for themselves,” says Cooper. “If I can get individuals to do even 10 minutes a day ...

Meditation has a rich and ancient history, with its earliest roots ... which could open the door to therapeutic applications for people struggling with conditions like anxiety and depression.

Interview with Edwina Griffin founder of the meditation app ATOne featuring music by Aboriginal elder Woobula Kevin ‘Gavi’ Duncan of the Gomeroi, Mandandanji Awaba people.

In today's world, where life often feels overwhelming and complicated, meditation, an ancient practice, offers a solution that fits even the busiest schedules. Integrating meditation into our ...