One of the common behaviors that seem rude but are actually signs of a very nervous person is the tendency to get distracted ...

Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at ...

Someone can appear (and be) resilient while struggling internally, making it harder to recognize when they need help. In fact ...

Gigi Hadid and Zayn Malik are doing the best they can when it comes to co-parenting their four-year-old daughter, Khai. Hadid ...

It’s anxiety that comes as stress, worry, uneasiness or fear that happens before, during, or after getting a scan,” says ...

If you’re into tarot, then you know how reassuring tarot readings can be. Tarot cards can confirm something you suspected or ...

I’ve always admired people who can just go with the flow—who don’t get stuck in their own heads or second-guess every little thing. But for those of us who constantly overthink and feel anxious, it’s ...

Anxiety about flying is common during the best of times: Research suggests up to 40% of people worldwide have some degree of aerophobia. Add a string of recent plane crashes and other horrifying ...