Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

In the modern age, men’s health is increasingly tied to physical, mental, and emotional well-being. Amidst the myriad of supplements claiming to enhance various aspects of male vitality, STRATOS ...

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

Vimentin is a type III intermediate filament (IF) protein normally expressed in cells that develop into connective tissue, ...

Amino acid transporters play a crucial role in cancer ... Specifically, high LAT1 expression was associated with negative hormone receptor status and increased tumor-infiltrating lymphocytes ...

L-glutamine, another amino acid, has shown an increase in circulating GH levels in a small-scale study. However, more research is required to elucidate its effect on growth hormone. L-glycine has ...

“This important amino acid helps trigger the synthesis of muscle mass in the ... “A healthy gut microbiome also supports hormone balance, which plays a crucial role in both fat loss and muscle ...

Introduction Definition of Peptides Peptides are short chains of amino acids linked by peptide bonds, typically consisting of 2 to ...