The boards used in snowboard cross are somewhat of a mix between the freestyle and alpine snowboards described above, though they usually look more like freestyle boards. Snowboard cross boards are ...

An curved arrow pointing right. How do skiers practice during the off-season? Alpine Indoor Ski and Snowboarding in Mississauga, Canada, has the answer. Story and editing by Ben Nigh. Follow ...

In diverse sports, warm-up (WUP) and cool-down (CD) activities are highly effective at improving performance-relevant factors and reducing the risk of injury when applied systematically; however, ...