One of the things that makes MCT oil unique is that its molecules are smaller than many other types of fats, making them easier to digest. "Most fats have a more complicated trek through the body ...

MCT oil is going mass-market, thanks to keto lovers. The once-niche coffee and smoothie booster is getting new life—with sales booming—thanks to the high-fat diet’s high-flying popularity.

MCT oils (medium-chain triglycerides) are incredibly trendy among keto and low-carb dieters. Here, nutritionists share how to choose the best MCT oil possible.

If you’re looking for a quality MCT oil to support your keto diet, Sports Research Organic MCT Oil is definitely worth considering. Pros. Quality Ingredients: Made from 100% organic coconuts ...

MCT oil has become popular thanks to the ketogenic diet. Long before the keto diet was adopted for weight loss, it was used (and still is) to help people suffering from epilepsy.

Popular with keto diet fans, flavorless MCT oil — an abbreviation of medium-chain triglyceride — is derived from coconuts or palm kernels. Part of the trendy Bulletproof Coffee recipe, ...

In a small 2010 study of overweight people between the ages of 19 and 50, participants consumed either 18 to 24 grams per day of MCT oil or olive oil over 16 weeks as part of a weight loss program.

That’s one teaspoon of MCT oil or two teaspoons of MCT creamer. • For days 3-6, bump up to ~10g of MCTs. That’s 2 tsp of MCT oil, or 1 tbsp + 1 tsp of MCT creamer.

Here is the list of the identifying numbers on the recalled MCT oil powder bags: BUBS Naturals MCT Oil Powder in Gusset Bags, Lot #’s and Exp dates: MCT50200004 Exp. 1/22, MCT50200005 Exp. 1/22 ...

Let’s get something straight right now: MCT oil—which is suddenly everywhere —is nothing new. “It was a big deal around 2008,” says Mike Israetel, PhD, chief sport scientist for Renaissance ...

What, you ask, is MCT oil? MCT stands for "medium-chain triglycerides," and it's essentially a type of fat, explains Kris Sollid, RD, a registered dietitian and senior director in nutrition ...