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Why All Men Should Eat AlmondsAnother way to get some of the benefits of almonds is by cooking with unrefined almond oil. Almond oil contains 70% monounsaturated fat, which means it promotes heart health. (And a healthy heart ...
Add the pear, and continue cooking for 4 to 5 minutes ... Divide the soup among 8 bowls, and top with a drizzle of the almond-vanilla oil.
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