It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Get Instant Summarized Text (Gist) Virtual reality gaming has been used to study brain activity in children with ADHD, revealing unique patterns not observed during rest or passive activities. The ...

We've been chatting to life coach Amanda Trainer (aka Mrs Brain Trainer) about how mindfulness activities can play ... practising mindfulness with our kids lay the foundation for better mental ...

A groundbreaking study has shown that as children age, excitatory brain activity decreases while inhibitory activity ...

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Parents also reported significantly fewer inattention symptoms in children treated with EndeavorRx ... to say definitively that the changes in brain activity were due to the game, but the ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...