Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

JuJu Watkins was expected to have her USC team competing for a national championship at the start of the NCAA tournament.

Jump squats, lateral hops and shuffles, hip abductions, single-leg excursions and high-knee running drills are among the exercises that help make an athlete less prone to ACL injury. The study ...

An anterior cruciate ligament (ACL) rupture is one type of ... strength needed to withstand the load placed on the body ...

Participants completed two trials of each exercise and were judged on maintaining neutral body ... education teachers to provide cues that reinforce proper technique during ACL injury prevention ...

Whilst change of direction tasks form part of the rehabilitation pathway after ACL reconstruction (i.e. modifying cutting angle, speed, planned vs unplanned), there has been a focus on quantifying ...