It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...
One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never understood why most gyms and fitness instructors insist on pumping out soulless ...
Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.
Sheila Cluff, owner of The Oaks at Ojai spa in California, shares her workout routine. The 80-year-old figure skater and small business owner explains how a life-long dedication to fitness helped ...