What is the no-spend challenge? In short, for 30 days straight, the TikTok no-spend challenge requires you to not spend money on anything except the bare necessities, like bills and groceries.

7-Day No-Spend Mini Challenge. If you’re new to money-saving challenges, ... The 30-day no-spend month means no spending for 30 days. Your only purchases should be essentials, ...

Creator @dropitlikeitsszot, who posted on Day 26 of a no spend challenge, says she focuses on going to work, walking her dog, napping, and reading the books she already has. “I also watch a lot ...

No morning coffees, no late-night takeaways, no impulsive shopping sprees - just the basics like rent, food, and travel. The No-Spend Challenge is a chance to reset your spending habits and see how ...

The 30-Day No Spend Challenge worksheet helps you pause unnecessary spending and build better money habits. Over 30 days, you’ll avoid spending on non-essentials.

Also called "low-buy July," the challenge doesn't mean spending no money at all. After all, you can't avoid paying for essentials like housing, food and utilities. But you can be more mindful about ...