While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Daily repetition of these affirmations can help manifest a fulfilling and joyful year. As we step into a new year, embracing positive affirmations can set the tone for growth, resilience ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions associated with reward and self-processing, promoting a positive self-image ...

Yes, this positive self-talk works, and, no, you cannot expect your life to get better by just saying it will. But daily affirmations will help you take the actions that are necessary to ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

This affirmation simply tells us the power of positive thinking and also the importance of thinking good and appreciative about yourself. The better you think, the more you think about the ...

Former The Great British Bake Off host Mel Giedroyc has revealed that she has told her former co-host and close friend Sue Perkins the same positive affirmation ... setting aside a few minutes daily ...