Bloomer says he takes 1,000 International Units of vitamin D3 daily because most people in the US are deficient. "I do get outside a good amount. So for me, and I've had my blood levels checked ...
Hosted on MSN1mon
All the reasons you should be taking vitamin D3 in the winterNature Made Extra-Strength Vitamin D3 Dietary Supplement and Feel Great Kids Vitamin D3 1000 IU Gummies Vitamin D3 benefits your body physiologically. It helps build strong muscles, and along with ...
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback