Without further ado, here are 10 dietitian-approved processed food picks to add to your list this week. Nutrition experts ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Many of these foods are ultra-processed, and eating too many can be bad for our health. As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as ...

WHAT MAKES SOMETHING ULTRA PROCESSED? AMY KEATING IS A NUTRITIONIST AT CONSUMER REPORTS. IT CAN BE CONFUSING BECAUSE SO MANY FOODS FALL UNDER THE ULTRA PROCESSED FOODS UMBRELLA. BUT WHAT WE’RE ...

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and modestly reduces their mental health-related quality of life.

The best approach to eating healthy is to stick to whole, minimally processed foods that provide essential macronutrients and micronutrients. Dr. Ruchika Jain, chief dietician, Fortis Hospital ...