Afternoon slump is a common problem that many of us deal with at the workplace. It refers to a low feeling that starts post ...

Rujuta Diwekar’s book is not about strict rules but about reclaiming confidence in what we eat. If wellness has become an ...

Think walking is the ultimate exercise? Rujuta Diwekar begs to differ! The renowned nutritionist considers it an activity ...

Walking may not be an exercise, as per Rujuta Diwekar. She shared things keep in mind before you choose your exercise.

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

To sum it up: Walking is a good start, but it's not the full workout package. If you want to see real results, challenge your ...

Here are some tips by celebrity nutritionist Rujuta Diwekar to help them stay healthy. Finding it difficult to manage urinary tract infections? Here are some home remedies suggested by renowned ...

In the reel, he talks about the effects of alcohol on the body. As far as Diwekar is concerned, she is known for her constantly sharing her thoughts on social media, and even sharing expert help ...

Rujuta Diwekar advises to add a chutney to our lunch. Be it coconut chutney, curry leaves chutney, lentil chutney, or ...

A recent post by celebrity nutritionist Rujuta Diwekar has grabbed many eyeballs online. The expert took to Instagram to share a short note that many users have considered to be a dig at Nikhil ...