In the video, Dr. Chopra also mentioned the health benefits of consuming okra water. "Now, apart from having okra, another ...

Cardiologist Dr Chopra emphasises okra's nutritional benefits in an Instagram post, recommending it for heart health and ...

Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar control benefits. Rich in soluble fibre and antioxidants, it may promote ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

Okra doesn’t have enough iron considered a primary source of the nutrient (women need to eat at least 18 milligrams per day, and okra has less than 1 gram per one-cup serving), but it’s still ...

Four Produce Items Everyone Should Plant in the Garden By August first appeared on Parade Home & Garden on Jul 28, 2025 This ...

It may be slimy, sticky and often avoided on lunch plates, but okra — also called lady’s finger — is one of the most underrated superheroes in the vegetable wor ...

6. Okra water for heart health: Okra is a nutritional powerhouse, boasting soluble fibre, antioxidants like polyphenols, and vitamins A and C. These components work together to lower cholesterol, ...

How to Market Okra. A traditional southern food, okra continues to work its way onto the plates and into the mouths of those who had bad experiences with the vegetable's famed mucilage, or slime ...